The skin is the largest organ of the human body. It is crucial to take care of it, as it can be delicate in nature. Follow these simple tips to optimize the texture of your skin. You will notice the results in the short term, as well as, the long term.
If you don’t feel confident about how to take care of your skin, it’s worth a trip to one of the major department stores. Many reputable companies offer solid skin care lines, and the sales people will give you a free consultation about your skin type and will recommend products for you. If you choose to purchase their products, of course they will be grateful; but at the very least, you will walk away much better educated about what your skin needs, and can make smarter choices for your skin type.
To properly moisturize your dry skin, make sure you use moisturizer everyday. Apply it at least twice a day, preferably in the morning and evening. Make sure that the moisturizer is free of harsh chemicals, oils, and alcohols that could aggravate it. Using the proper moisturizer everyday can ensure that your face gets its glow and moisture back in balance.
To have good skin, alcoholic beverages should be avoided. Having an occasional drink is alright, but too much of it will make your pores bigger, and you will have oily skin. The effects of alcohol will end up making your skin appear unhealthy and damaged, as your pores will become clogged and skin will be more prone to break-outs.
When it comes to fun in the sun with your baby, remember that less is more. Babies’ skin is thin and delicate, and cannot take either long exposure to the sun or harsh sunblocks. There are brands of baby-friendly sunscreen available, but the safest bet is put a very large hat on your baby and/or buy one of those “baby shelters” you can take to the beach or pool, so they will have place to keep cool and not get burned.
Dark spots from sun damage or acne scarring can make your skin appear older. Eliminate these by using a daily cream made especially for fading spots. Products that contain hydroquinone will make the biggest impact on clearing up your skin. Apply the product twice a day after washing your face, and you will start to see results in four weeks.
If you suffer from enlarged pores and excessively oily skin, consider cutting down on the amount of alcohol you drink. Research by dermatologists has shown that alcohol consumption in excess of about one drink a day has been linked to increased oil production and larger pores. Excessive alcohol consumption has other health effects as well, so it’s better to be safe and limit your drinking.
Smoking can significantly damage your skin in many aspects. Excessive smoking can contribute to premature wrinkling of the skin due to the lack of oxygen and nutrient flow to the blood vessels. When you smoke, you are causing your blood vessels to narrow. Collagen and elastin, are two fibers that contribute to the elasticity and strength of the skin are also severely damaged while smoking.
Try to apply the least amount of makeup possible before you leave home. Excess makeup can serve to block your skin from getting the nutrients necessary while trapping excess bacteria on the surface. Try a mineral based makeup as an alternative to your regimen.
When you are talking about skin care, you have to realize that there are certain parts of your body that you will usually neglect. These areas are your neck, your elbows,and heels. If you neglect these parts of your body, you will have dry patches in these areas.
Your skin care routine after age 50 should include exercises for the muscles in your face to combat sagging skin and wrinkles. To erase and prevent forehead wrinkles, raise your eyebrows while pulling down with two fingers placed above each eyebrow. Repeat 30 times, then relax. Do this two more times.
If you are going to be headed for a beach for the weekend it would be wise to take sunscreen with you. This isn’t just because the short term sunburn. Repeated exposure to solar radiation can lead to skin cancer, premature aging, and an immune system with reduced efficacy. So make sure to put on your SPF30 sun cream!
Have a warm and swollen bunion? Use ice. Ice works to cool the area. You may want to exercise your toes as a way to help the bunion. Purchase a pair of wide width shoes to help relieve the pressure a bunion can cause.
Skin care can be relatively simple. Just a few minutes of care each day can maintain a healthy glow. Deeper measures can take up a bit more time, but the results are well worth it. The first thing people notice about you is your face, so be sure to diligently protect your skin.
